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4 Foods That Must Be Consumed After Making Love To Restore Body Stamina

4 Foods That Must Be Consumed After Making Love To Restore Body Stamina

An international survey has reported that pizza is a favorite food choice for many couples to get hungry after sex. However, of course, fast food like this is not good for continuous consumption. It’s good, devour four healthy foods below to help you overcome hunger after a “bed exercise” session with your partner. Meanwhile, we’d like you to also try the recommended supplement nitric oxide for boosting your sexual performance nitro boost supplement.

1. Banana

Men and women can feel pain and even muscle cramps that are quite great after orgasm. In fact, when having sex you may not feel it at all. This is usually caused because the muscles are not used to doing all these movements.

You can make bananas as a mainstay snack after the lovemaking session. Not only to reduce hunger, but bananas are also rich in potassium which can relieve cramping symptoms that can appear after you get off orgasm. Bananas also provide enough energy, so that you can support your body’s stamina to move on to the next round.

2. Oatmeal

Breakfast of oatmeal can be your quick strategy to get rid of the hungry stomach after sex in the morning. Some studies suggest that in addition to being a more exciting source of complex carbohydrates, oatmeal can also increase male testosterone.

Increased testosterone has a direct effect on increasing libido and sexual arousal. This can help you prepare your body to continue to the next round.

3. Avocados

Avocados are a friend of the heart. Nevertheless, avocados can also be your best friend to improve the joy of orgasm while driving away the grumbling stomach after sex.

Avocados have unsaturated fats that actually good for the body and promote blood flow. Smooth blood flow to the sex organs is one of the determinants of how many orgasms you will experience.

4. Meat

In fact, beef, chicken, and fish are good sources of protein for you to consume after sex. Protein helps you recover energy after sex. In addition, the zinc content in meat has been shown to increase testosterone levels in men which can increase sexual desire.

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